Til Ke Laddu / Nuvvu Laddu

Til ke Laddu is a traditional Indian food made with white sesame seeds and jaggery. Til ke laddu are crunchy and yummy one can munch on them for instant energy. Sesame Laddu makes for a great, warming sweet snack during winters. These laddus are popular in the northern & central regions and are mainly consumed during winters. Til Ke laddu are are a good source of plant proteins, fibre, antioxidants, has inflammatory properties and many other health benefits. Improves digestion and supplies the body with the needed amount of iron and prevents anaemia. Til Ke laddu are also a good source of proteins that help you in building stronger bones, muscles and tissues in the body. Til is hot in potency, heavy in nature. It balances vata and kapha dosha.
Store them and have them, whenever you wish to. These ladoos also stay good for a couple of weeks, in air-tight containers or boxes.

1) 100% Organic
2) Home Made
3) 100% Hygienic
4) No Chemicals, No Preservatives, and No Colors
5) Best can be used for kids and elders
6) Pure vegetarian
7) No artificial colour
8) Traditional Recipe
9) High nutritional value
10) 100% all natural ingredients

Ingredients Used
Til
Jaggery
Peanuts
Ghee
Cardamom(Elaichi)

Nutrition Estimation for 1 Til ke Laddu (30 gm)
Percentages are based on a diet of 2000 calories a day.
Carbs : 5.8 g
Dietary Fiber : 1.9 g
Sugars : 0.2 g
Fat : 10 g
Saturated : 2.2 g
Polyunsaturated : 2.9 g
Monounsaturated : 3.5 g
Trans Protein : 3.3 g
Sodium : 2.9 mg
Potassium : 104 mg
Cholesterol : 0.1 mg
Vitamin A : 0.1 %
Vitamin C : 0.2 %
Calcium : 10.3 %
Iron : 9.9 %

12 Health benefits of Til Ke Laddu

1. Good source of fiber
2. It can lower your cholesterol
3. Improves digestives issues
4. Healthy skin and hair
5. Plenty of plant protein
6. It can lower your blood pressure
7. It can prevent cancer
8. Want stronger bones? You got it
9. Anti-inflammatory properties
10. A great source of antioxidants
11. Increases immunity
12. It doesn’t spike blood sugar levels

Note: If you are diabetic, do consult your doctor before consuming these too much, as the jaggery in it can boost sugar levels.