Flax Seeds Laddu

Flax Seeds Laddu / Alsi Laddu is a healthy food made with Flax Seeds and Dates. Our Flax Seeds Laddu Online offers a perfect balance of traditional taste and modern nutrition. Flax seeds Laddu are a good source of plant proteins, fiber, antioxidants, has inflammatory properties and many other health benefits. Flax seeds are known as a powerhouse of Omega-3 fatty acids, dietary fiber, plant-based protein, and essential antioxidants. Our Flax Seeds Laddus are made using pure ingredients like jaggery, desi ghee, and premium flax seeds, ensuring you get maximum health benefits in every bite. This Flax Seeds will help in hair growth. Store them and have them, whenever you wish to. These Ladoo’s also stay good for a couple of weeks, in air-tight containers or boxes.

1) 100% Organic & Natural
2) Home Made
3) 100% Hygienic
4) No Chemicals, No Preservatives, and No Colors
5) Best can be used for kids and elders
6) Pure Vegetarian
7) No artificial color
8) Traditional Recipe
9) High nutritional value
10) 100% all natural ingredients

Ingredients Used

Flax Seeds
Almonds
Pumpkin Seeds
Watermelon Seeds
Sesame Seeds
Peanuts
Dates
Grated Coconut
Jaggery
Pure Ghee
Cardamom (Elaichi)

Nutrition Estimation for Flax Seeds Laddu (50 gm)

Energy: 210 – 230 kcal
Carbohydrates: 18 – 20 g
Dietary Fiber: 3.5 – 4.5 g
Total Fat: 14 – 16 g
Saturated Fat: 3 – 4 g
Protein: 5 – 6 g
Sodium: 2 – 8 mg (very low)
Potassium: 160 – 200 mg
Cholesterol: 0 mg (from plant ingredients except tiny ghee)
Omega-3 Fatty Acids: 850 – 1200 mg (high due to flax seeds)
Vitamin A: 5 – 10 mcg
Calcium: 60 – 80 mg
Iron: 1.2 – 1.8 mg
Magnesium: 45 – 65 mg (excellent)
Zinc: 0.6 – 1 mg
Phosphorus: 80 – 120 mg

12 Health benefits of Flax Seeds Laddu

1. Rich in Omega-3 fatty acids for heart and brain health
2. Helps lower bad cholesterol levels
3. Improves digestion & gut health due to high fiber
4. Promotes healthy skin and hair with essential fatty acids
5. Provides plant-based protein for muscle strength
6. Helps control blood pressure naturally
7. Packed with minerals & vitamins like magnesium, calcium, iron
8. Supports heart and joint health
9. Offers anti-inflammatory benefits
10. A powerful antioxidant source (lignans)
11. Boosts immune system and overall wellness
12. Helps stabilize blood sugar and supports weight loss

Flax Seeds — Omega-3, fiber, plant-based protein
Almonds — Rich in healthy fats, protein, vitamins & minerals
Pumpkin Seeds — High in magnesium, zinc, antioxidants
Watermelon Seeds — Source of plant-protein, healthy fats, minerals
Sesame Seeds — Calcium, healthy fats, fiber, antioxidants
Peanuts — Rich in protein, healthy fats, energy
Dates — Natural sweetness, fiber, quick energy, minerals
Grated Coconut — Provides healthy fats, texture, natural flavor
Jaggery — Natural sweetener, iron, minerals — instead of refined sugar
Pure Ghee — Traditional bind and richness, healthy fats, aroma
Cardamom (Elaichi) — Adds flavor, aroma and digestive comfort

Note: If you are diabetic, do consult your doctor before consuming these too much, as the jaggery in it can boost sugar levels.