Nuvvula Nethi Ariselu / Adhirasam / Kajjaya

Nuvvula Ariselu or Adirasam is a traditional Indian food a sweet from South India specially in Andhra Pradesh, Telangana and Odisha. It is also called Kajjaaya in Karnataka. A similar sweet in Tamil Nadu called Adhirasam is prepared for pujas, which is made with ghee and oil. Nuvvula Ariselu made with rice powder and jaggery. Nuvvula Ariselu or Adirasam are crunchy and yummy one can munch on them for instant energy. The crispy outer layer and the soft inner layer is the specialty of the sweet. Any sweet lover who is a health-conscious person will never miss this. Ariselu makes for a great, warming sweet snack during winters. These Ariselu are popular in the south region and can be consumed in any season specially made for Makar Sankranti / Pongal as a special dessert or distributed to friends and families during weddings. Nuvvula Ariselu making is one of the difficult sweet recipes amongst South Indian dishes.

Store them and have them, whenever you wish to. These Nuvvula Ariselu also stay good for up to 15 days, in air-tight containers or boxes.

1) 100% Organic
2) Home Made
3) 100% Hygienic
4) No Chemicals, No Preservatives, and No Colors
5) Best can be used for kids and elders
6) Pure vegetarian
7) No artificial color
8) Traditional Recipe
9) High nutritional value
10) 100% all natural ingredients
11) Freshly made
12) Hygienically prepared

Ingredients Used

Raw rice (For Flour)
Jaggery
White Sesame Seeds
Ginger Powder
Cardamom (Elaichi)
Pure Ghee

Nutrition Estimation for 1 Arise or Adhirasam (50 gm)

Percentages are based on a diet of 2000 calories a day.
Energy – 312 Cal
Protein – 2 g – 4%
Carbohydrates – 45 g – 16%
Fiber – 0.8 g – 3%
Fat – 8.9 g – 45%
Cholesterol – 10 mg – 3%
Vitamin D – 0.4 mcg – 0%
Calcium – 7 mg – 1%
Iron – 0.2 mg – 1%
Potassium – 813 mg – 17%
Sodium- 9 mg – 0%

10 Health benefits of Ariselu

Jaggery is rich with iron which gives energy and prevents fatigue and anemia.
1. Good source of fiber
2. Gives energy and prevents fatigue and anemia
3. Improves digestives issues
4. Controls blood pressure
5. Helps to increase hemoglobin
6. prevents constipation.
7. Anti-inflammatory properties
8. A great source of antioxidants
9. Increases immunity
10. Rich in minerals

Note: If you are diabetic, do consult your doctor before consuming these too much, as the jaggery in it can boost sugar levels.